It's been forever...I know...!
Lots of things have happened the last couple of weeks...Easter, Graham and I took a road trip to JMU, Yankee's game with Olive and John, Soul Cycle (!), and a quick trip to Baltimore.
I could recap all of these events...or I could just tell you about my most favorite yoga studio that I attend in the city.
I vote yoga.
I started doing yoga regularly in 2010 at a small studio in Farifax, VA and was practicing Astanga at the time and haven't stopped practicing since! Yoga High offers more of a variety of Vinyasa/flow classes each day. All of the instructors have different methods, sequences and music to accompany the practice. I started going to Yoga High my second week here and typically go to the Level II classes at least twice a week.
I'd highly recommend the studio to anyone, both beginner and advanced. I'm so thankful I found Yoga High when I did!
In addition to the studio, I have a couple other favorites as well!
 |
| My favorite pose, Triangle Pose |
 |
| My favorite mat, Wai Lana |
 |
| My favorite yoga pants, Wunder Unders from Lululemon |
xxoo, your yogi Mo
No comments:
Post a Comment